Weightlifting is not an easy task

For example, do you build your biceps? Or do you build your abs? There are specific programs that work better for certain purposes.
Consult a fitness expert
Ultimately, it would be best to consult a fitness expert before signing up for a weight training program. In this way, you can be sure that you go with the program that suits your needs and circumstances. Therefore, it will be much closer to achieving your bodybuilding goals.
After all, fitness experts are among the most knowledgeable when it comes to the factors and priorities important to choose the best bodybuilding program. They will be able to take all factors into account.
In addition to the program’s effectiveness, safety is at risk here. Participate in a lot of weight lifting can make your body weak and even destroy the muscles, causing more damage than harm.